The practice of balanced diet model for Chinese residents: Interpretation of dietary guidelines for Chinese residents (2022)

Authors

CAO Qing-ming, Faculty of Food Science and Engineering, Central South University of Forestry and Technology, Changsha, Hunan 410004 , China ；Hunan Key Laboratory of Processed Food for Special Medical Purpose, Central South University of Forestry and Technology, Changsha, Hunan 410004 , China
WANG Wei-jie, Hunan Provincial Institute of Product and Goods Quality Inspection, Changsha, Hunan 410004 , China
ZHANG Lin, Faculty of Food Science and Engineering, Central South University of Forestry and Technology, Changsha, Hunan 410004 , China ；Hunan Key Laboratory of Processed Food for Special Medical Purpose, Central South University of Forestry and Technology, Changsha, Hunan 410004 , China
ZHOU Wen-hua, Faculty of Food Science and Engineering, Central South University of Forestry and Technology, Changsha, Hunan 410004 , China ；Hunan Key Laboratory of Processed Food for Special Medical Purpose, Central South University of Forestry and Technology, Changsha, Hunan 410004 , China
WANG Yuan-qing, Faculty of Food Science and Engineering, Central South University of Forestry and Technology, Changsha, Hunan 410004 , China

Abstract

Based on the comparison of the five editions of the Dietary Guidelines, this article have extracted the health concepts that each edition of the dietary guidelines adheres to, including the concepts of reasonable match, energy balance and healthy weight, three reductions (reducing salt, fat and sugar) to prevent chronic non-communicable diseases, and also analyzes the updated and practical characteristics of the new edition of the Dietary Guidelines for Chinese Residents, including the Oriental Healthy Dietary Model, knowing how to cook and choose food, and enjoying of serving chopsticks and individual serving. On these basis, the author analyzed the practice of the balanced diet model based on the Chinese Food Guide Pyramid.

Publication Date

9-2-2022

First Page

19

Last Page

26

DOI

10.13652/j.spjx.1003.5788.2022.60050

Recommended Citation

Qing-ming, CAO; Wei-jie, WANG; Lin, ZHANG; Wen-hua, ZHOU; and Yuan-qing, WANG (2022) "The practice of balanced diet model for Chinese residents: Interpretation of dietary guidelines for Chinese residents (2022)," Food and Machinery: Vol. 38: Iss. 6, Article 4.
DOI: 10.13652/j.spjx.1003.5788.2022.60050
Available at: https://www.ifoodmm.cn/journal/vol38/iss6/4

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